Wine'd Me Up - pole fitness @ Eternal Wines
In case you missed out on our first night, we are bringing Jacki back! Last time was amazing! Jacki is rockin it!
This is your chance to learn some new moves! Sensuality. And physical fitness!
Jacki has been teaching for 5 years, she competed in regional competitions and brought home a 1st place medal in 2015 at the Pacific Pole Championships in LA.
Jacki has been doing pole fitness for 7 years, and as a 42 year old woman she is more fit than she was going into her thirties. When she started pole 7 years ago she couldn't do a pushup from her knees.
Jacki will be demonstrating strength building exercises as well as postures on the pole that promote core strength and flexibility.
Pole is a high impact sport that focuses on upper body strength and range of motion. Strength and flexibility are two basic foundations of physical fitness, and cardio, the third foundation of physical fitness, can be added simply by chaining exercises, postures, and movements together making pole the complete exercise package.
Come on down and enjoy a lesson with some wine in your hands!
This is going to be a really fun Friday evening. Hope to see you!
Tuesday, July 18 at 6:00pm to 7:30pm
Drink Washington Wine & Eternal Wines
9 S 1st Ave Walla Walla, Washington 99362